https://onnitsupplements.com/ultragenik-keto/

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Geraldlacy
Asked at 2020-01-02 04:22:51

Give up all beverages except water. Ultragenik Keto   Start with substituting at least half your non water beverages with water, and work your way up to by March only drinking water that month. Then your goal will be that for 30 days in March you only drink water. By moving slow you'll make it a habit for life. Shoot for half your body weight in ounces each day. Drink fresh filtered tap water. You can get the kind of filter that "adds minerals for taste" and you will really like it. Simply drinking more water is a very powerful natural weight loss technique. Break the sugar habit by June. Believe it or not, you're half way there now that you're only drinking water as a beverage. Start with using half the sugar you use now on anything. 

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